Training & Fitness

Build the engine. Sharpen the skills.

Group classes, strength & conditioning and 1-2-1 personal training for every level — from first-timers to fighters.

What we offer

Classes & coaching

Class Boxing Fundamentals

Boxing Fundamentals

Stance, footwork, guard and the core punches. The perfect place to start — all levels welcome.

Coach Chris · £1.00

Class Padwork & Technique

Padwork & Technique

Combination work on the pads to sharpen timing, accuracy and power.

Coach Lee · Included with membership

Class Strength & Conditioning

Strength & Conditioning

Build the engine — strength, power and conditioning built for boxers.

Coach Chris · Included with membership

1-2-1 1-2-1 Personal Training

1-2-1 Personal Training

Private one-to-one coaching tailored entirely to you and your goals.

Coach Mac · £35.00

Timetable

Book your session

Log in to book — spaces are limited and update live.

Members train group classes free and get PT included. See membership →
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Not sure where to start?

Come down for a session. We'll find the right place for you.

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